get your FREE 40-page guide to loving yourself by clicking here
  • MIDLIFE
  • SEXUALITY
  • LOVE + ROMANCE
  • DATING
  • WRITING + BLOGGING
  • MINDFULNESS
Head ♥ Heart ♥ Health - a (mid)life full of big juicy moments
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
SUBSCRIBE

Menu
Skip to content
  • HOME
  • CONTACT
  • WORK WITH ME
    • [NEW] Pinterest Professional Services
    • Social Media Graphics
    • Publishing & Editing
  • BLOG POSTS
    • Health | Sexuality
    • Health | Midlife
    • Heart | Love & Romance
    • Heart | Dating
    • Head | Creativity
    • Head | Mindfulness

Tag Archives: self-love

Feb232012

Committing to more than feelings

by KatieP, in category Health | Sexuality
the office

It is 2010 and I’m still at my old job. I sit at my desk in my office, in front of the huge windows that overlook the northern broadwalk of the White Sails Asylum. Beyond the granite tiles, the blue water of Sydney Harbour sparkles as it catches the late summer sun . I don’t… Read More

Feb222012Feb 21 2012

What is Self-Love? What is the Love Matrix?

by KatieP, in category Health | Sexuality
tlmp

Self-love is believing you can get through whatever life throws at you and that you deserve happiness. The Love Matrix Project will switch on a light in the darkness and show you you’re stronger and more worthy of happiness than you think.

Feb212012Feb 21 2012

The other time I had an eating disorder that you don’t know about

by KatieP, in category Health | Midlife
hands

Restricting, bingeing and purging had happened to me in my life once before, many years ago.

Feb172012Feb 17 2012

Self-love is not the answer

by KatieP, in category Health | Midlife
waiting heart

The problem is we believe self-love is the answer, the goal, the destination and the meaning of life. It’s not.

Jan302012Feb 2 2012

What if there was no outcome, no result, no goal?

by KatieP, in category Health | Midlife
tree frogs

What if I went to the gym just because I liked going to the gym? Were there good things about training I had overlooked in the past? Could I enjoy it for its own sake rather than as a means to an end?

Jan92012Jan 9 2012

The Prime Directive of a Love Ninja

by KatieP, in category Health | Sexuality
stories

Back at the beginning of 2010 I found myself emotionally entangled in a physical relationship with a man who wasn’t my husband. I was on a journey of spiritual transformation, I had declared my life’s purpose to be authenticity and here I was telling lies to everyone. I lied to my husband, I lied to my friends, and I lied in my blog posts.

Dec142011Dec 14 2011

We’re all like you

by KatieP, in category Head | Mindfulness
let her not worry

You are the person who bears the same burden of life as everyone else. Perhaps you think there is something wrong with you because everyone else seems to be so much more together than you are, but we’re all sharing the same secrets.

Dec92011

self-love = safe | love = risk

by KatieP, in category Health | Sexuality
shoes by Zitona

Loving someone else is risky and dangerous. You reveal the tender unprotected parts of you leaving them exposed. You have no control over what’s going to happen. Loving another person without knowing the outcome is scary.

Dec52011Dec 5 2011

Should You Fit In or Stand Out?

by KatieP, in category Head | Creativity
school

When I was at school it didn’t take long for me to understand that other kids didn’t like me being ‘brainy’. And being able to see what was going on, I soon discovered the way to be liked was to pretend I wasn’t smart.

Dec12011Mar 30 2012

Tired of stupid unrealistic self help babble?

by KatieP, in category Health | Sexuality

The Love Matrix e-book is written exactly like my blog posts ~ only way longer and much more personal than anything I’ve ever revealed before. The only way to get your hands on it is to trust me with your email address.

Nov272011Dec 5 2011

The free e-book + how to get your hands on it

by KatieP, in category Head | Creativity
love matrix book cover

Some of you are really interested in the deep core values that drive the way I live and practical ways to start making progress towards your goals. This E-book is for you.

Nov242011Dec 3 2011

Do You Want This? (I might make something free)

by KatieP, in category Head | Creativity
can help me by kaled umar

I’m thinking of making a 100% free thing that teaches you how to become a confident, warm and open woman who’s comfortable in her own skin, and uses her short time on earth to do what matters rather than please others.

Nov232011Nov 24 2011

I need your advice (please)

by KatieP, in category Health | Sexuality

Over the past several months I’ve talked with a lot of you about what you’re struggling with. You’ve told me that you sometimes feel like you’re not good enough, that the fear of failure paralyses you and stops you from doing the things you love, and that you’re afraid others will find you lacking in some terrible way if you reveal your true thoughts and feelings.

Posts navigation

Previous Page 1 2 3 4 5 6 Next Page

Join the Sassy Revolution

  • Facebook
  • Twitter
  • Pinterest
  • Instagram

Author – Katie Paul

I have survived adoption, bulimia and the suicide of my husband, more or less unscathed. I attribute my resilience to my guardian angels Bob, Fred and Hugo.

I used to be a stage manager but gave it all up to create beautiful images and to write about loss, love, lust and longing. I get a bit raunchy at times because that’s the way life should be – full of big juicy moments. I'm sure Bob, Fred and Hugo agree.

Subscribe For Your Free Gift • 40-page Guide to Loving Yourself

Top Posts

Why You Should End Your Life
How to Stop Smoking
10 Things You Should Know Before You Kill Yourself
Growing Old Disgracefully • Not Your Grandma's Grey

Copyright

Creative Commons Licence
head ♥ heart ♥ health is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.

Get the Latest Post Delivered Straight to Your Inbox (+ bonus treats)

Looking for Something Sassy?

Visit my store on Storenvy
Privacy Policy
web design by Katie Paul based on Angie Makes template
Angie Makes Feminine WordPress Themes