I believe that love changes everything.
I believe that intimacy is the doorway to heaven.
I believe that loving others transform our lives.
I believe that looking outward is better than looking inward.
That voice in my head never goes away. It taunts me and torments me. Sometimes I wonder if I’m crazy … Surely all the work I’ve done on myself should at least quieten that voice? It hasn’t made any difference.
Getting dressed is the first step. A pair of stretchy legging with enough substance to hold me in. A sports bra that still fits and a singlet with built in support. I have boobs now that need restraining. I put on my socks and sneakers. I look in the mirror and ignore the judging voice that says I look so much bigger than the last time I wore these clothes.
You are the person who bears the same burden of life as everyone else. Perhaps you think there is something wrong with you because everyone else seems to be so much more together than you are, but we’re all sharing the same secrets.
Katie P meets MAC
There will never be a day when the thoughts in my head don’t tell me I’m not good enough, skinny enough or young enough. I can go around pretending otherwise but it wouldn’t be true.
In the last few days I’ve been studying this new training system that allows me move toward the people and things that are most important to me without letting the fear and pain in my life hold me back.
Do you automatically say “Yes” without thinking about what you’ll have to give up in order to do another thing? How do you say “No”?
Deep down inside, what is important to you? What to you want your life to stand for? What sort of human do you want to be?
Every time I do something outside of my comfort zone where the outcome is uncertain, I feel sick in my stomach and my heart races. Not even projecting myself into a future where it has all turned out brilliantly really works — because sometimes I fuck up what I’m doing (especially if I’ve never done it before).
I know a way to find out what you really want in less than two minutes. All you need is a pen and paper or somewhere to write on your computer.
I’ve started looking at my NLP and Hypnotherapy books and manuals which I will explore more over the next three months. I had forgotten how amazing this approach is. Today I thought I would share with you the difference between traditional therapy and NLP coaching. It’s great stuff.
A memoir is meant to make sense of the things that happen in someone’s life. My life makes no sense. When I ask the question *why* I get no answers.
