When NO is better than YES
Do you automatically say “Yes” without thinking about what you’ll have to give up in order to do another thing? How do you say “No”?
Tag Archives: thoughts
Figure out what really matters • Part two of the wish list exercise
Deep down inside, what is important to you? What to you want your life to stand for? What sort of human do you want to be?
Why you’ll never get over anxiety
Every time I do something outside of my comfort zone where the outcome is uncertain, I feel sick in my stomach and my heart races. Not even projecting myself into a future where it has all turned out brilliantly really works — because sometimes I fuck up what I’m doing (especially if I’ve never done it before).
Figure out what you really want in less than two minutes
I know a way to find out what you really want in less than two minutes. All you need is a pen and paper or somewhere to write on your computer.
Three months of boredom approaches … what to do?
I’ve started looking at my NLP and Hypnotherapy books and manuals which I will explore more over the next three months. I had forgotten how amazing this approach is. Today I thought I would share with you the difference between traditional therapy and NLP coaching. It’s great stuff.
Confession time : my book is f*cked
A memoir is meant to make sense of the things that happen in someone’s life. My life makes no sense. When I ask the question *why* I get no answers.
I’m tired of the self-love hippy shit — give me something concrete
I read a lot about self-love and self acceptance. Sometimes I feel like I’m drowning in the same clichés. I’m guilty of talking about abstract hippy shit myself.
I’m one of the lucky ones who has done it. I have transformed from someone full of self-loathing to self-love without therapy and without medical intervention. So what did I do?