Tag Archives: thoughts
Figure out what really matters • Part two of the wish list exercise
Why you’ll never get over anxiety
Every time I do something outside of my comfort zone where the outcome is uncertain, I feel sick in my stomach and my heart races. Not even projecting myself into a future where it has all turned out brilliantly really works — because sometimes I fuck up what I’m doing (especially if I’ve never done it before).
Figure out what you really want in less than two minutes
Three months of boredom approaches … what to do?
I’ve started looking at my NLP and Hypnotherapy books and manuals which I will explore more over the next three months. I had forgotten how amazing this approach is. Today I thought I would share with you the difference between traditional therapy and NLP coaching. It’s great stuff.
Confession time : my book is f*cked
I’m tired of the self-love hippy shit — give me something concrete
I read a lot about self-love and self acceptance. Sometimes I feel like I’m drowning in the same clichés. I’m guilty of talking about abstract hippy shit myself.
I’m one of the lucky ones who has done it. I have transformed from someone full of self-loathing to self-love without therapy and without medical intervention. So what did I do?