Tag Archives: inspiration
The Head•Heart•Health Manifesto
No apologies, no regrets
How to Survive Anything
♥ Breathe When you are stressed, worried or upset, your breath becomes shallow and rapid. Consciously breathe slowly and deeply right into your belly. Concentrate on the physical sensation of the breath moving in and out of your body. Breathe in light, breathe out love. ♥ Trust Your Instincts Don’t do anything that doesn’t feel right.… Read More
Dissolve Wide Open
live completely know your deepest purpose give the gift you were born to give enjoy sex as a cosmic portal into love’s wonders serve your friends so they may grow and through the inevitable cycles of breathtaking success and gut wrenching despair be willing to forget you were ever born stop waiting feel everything love… Read More