The Head•Heart•Health Manifesto

I believe love changes everything.

I believe intimacy is the doorway to heaven.

I believe loving others transforms our lives.

I believe looking outward is better than looking inward.

I believe giving brings the most joy.

I believe soul-mates will find each other.

I believe life is full of magic and miracles.

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I believe the world needs more love, more joy, more peace, more compassion and more understanding.

I believe the world needs more feminine energy, more sex, more orgasms and more touch.

I believe the world needs more ideas and more excitement.

I believe the world needs more truth.

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I know you are searching.

I know you already have everything you need and can find your own way.

I know you need to be seen, heard and known.

I know you believe in the good, have a pure heart and long for deeper connections.

I know you have been shut down, feel out-of-place and feel like you don’t belong in a masculine world.

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I don’t believe in marriage, in guarantees or in forever.

I don’t believe we’re meant to struggle on our own.

I don’t believe emotions should always be controlled.

I don’t believe we need fixing.

I don’t believe we always need to feel good.

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I know one word can make a difference.

I know life changes in an instant.

I know great risk brings great reward.

I know vulnerable doesn’t mean weak.

I know you are worth it.

And so am I.

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What do you believe?

{based on an exercise by Tara Gentile}