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Tag Archives: bulimia

Oct12015Jan 14 2016

Eating Disorder Recovery • Six Years of Sobriety + Seven Recovery Tips

by KatieP, in category Health | Midlife

On a cold September morning in 2009, I sat in the bottom of the shower sobbing so hard I was almost sick. I wasn’t upset because someone had died, or was ill, or had been hurt in any way, I was crying because I had binged the night before and my morning weigh-in had shown the ugly… Read More

Feb262014Mar 2 2014

An Exercise Bulimic Goes for a Run

by KatieP, in category Health | Midlife
Exercise Bulimia • getting fit and staying safe • from head-heart-health.com

As exercise bulimia is my disease [extreme exercise as a way to control/lose weight often teamed with binge eating], I have to be careful when I embark on an exercise program. Here are my tips for staying safe while working out.

Jan112012Oct 1 2014

An Exercise Bulimic Goes to the Gym

by KatieP, in category Health | Midlife
work hard

Getting dressed is the first step. A pair of stretchy legging with enough substance to hold me in. A sports bra that still fits and a singlet with built in support. I have boobs now that need restraining. I put on my socks and sneakers. I look in the mirror and ignore the judging voice that says I look so much bigger than the last time I wore these clothes.

Jun162011Mar 18 2016

Eating Disorders in Older Women : Deadly, Misunderstood and Underestimated : Part One

by KatieP, in category Health | Midlife
eating-disorders-in-older-women

Simone says she is fit and healthy. “I always eat healthy food and stay within my calorie limit for the day. I’m running the City to Surf in August so I get up and train for at least an hour every morning before breakfast. The diet I’m on at the moment lets me have a cheat day… Read More

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Author – Katie Paul

I have survived adoption, bulimia and the suicide of my husband, more or less unscathed. I attribute my resilience to my guardian angels Bob, Fred and Hugo.

I used to be a stage manager but gave it all up to create beautiful images and to write about loss, love, lust and longing. I get a bit raunchy at times because that’s the way life should be – full of big juicy moments. I'm sure Bob, Fred and Hugo agree.

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