Personal boundaries are filters that protect us from behaviours we find unacceptable. A personal boundary is a rule YOU say cannot be broken without consequence. Healthy people have all sorts of personal boundaries (rules) that help insulate them from others’ negative words and actions. We cannot control someone’s thoughts and opinions but we can limit the amount of exposure we… Read More
Once upon a time there was a beautiful, kind and sensitive princess named Robyn. She spent her days visiting the kingdom’s hospital, where sad men and women came to rest when life became too overwhelming. She sat by their bedsides, held their hands, and told them stories she created from her imagination.