Dear Survivors One of my friends once wrote that everyone has at least three disasters and one apocalypse in their lives. I don’t know you, but I’m almost certain the sexual abuse you suffered twelve years ago was your apocalypse. I’m guessing you might be going through another one right now having your lives dissected in public. I won’t say… Read More
My current obsession is writing therapy. I realised that the secret to my recovery from both my eating disorder and my husband’s suicide was that I wrote down my thoughts either here in my blog or in one of my notebooks. I looked into what studies had been done on writing as therapy and uncovered some amazing facts.