Tag Archives: self love
Forget doing the things you love : Do the person you love
If You’re Not at Your “Happy” Weight Right Now Then You Never Will Be
In the interest of not announcing scale numbers the internet, people talk about wanting to be at their “happy” weight. “I’m not at my happy weight” or “I’m 10 pounds over my happy weight” or another variation on the theme. I disagree with the idea that a particular weight can make you “happy”. Do people really believe… Read More
Embracing Otherness, Embracing Myself
This talk from Thandie Newton is amazing. Please watch it if you can. Here are the take home messages. Our self is a projection based on other people’s projections The self likes to fit, to see itself replicated, to belong. That confirms its existance and its importance Our self is a projection that our minds… Read More
Self Loathing to Self Love in Five Simple Steps
For those of us who struggle with thoughts about our size and shape, sometimes we don’t like our bodies and our behaviour very much. It seems like an impossible task to transform our self loathing into self-love, but it is possible with these five simple steps. I started to write some examples of the self loathing dialogue I… Read More