This blog is not about me. You see, I’ve more or less conquered the demons of my eating disorder and I’ve moved on. I no longer exercise to purge the “bad” food I ate yesterday. I don’t diet or count calories in order to stay at a magic number on the scales. I am not… Read More
The authentic me deserves a chance to live, to cherish the sacred gift of life and to explore the limitless potential that the future holds. I have no right to smother her, strangle her, or asphyxiate the life out of her.
The official term for suicide is “intentional self harm”. I have been guilty of the very thing I have fiercely denounced.
I want you to think about the diet you are currently on, or the one that you are going to start on Monday because it worked last time you tried it and answer the following questions. You get 1 point for ‘yes’ and 0 points for ‘no’ Can you see yourself still on this plan in… Read More