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Tag Archives: relationships

Oct112011Mar 9 2012

I don’t care what anyone else thinks (but actually I do)

by KatieP, in category Head | Mindfulness
energy-hands-holding

Interdependence is what we crave in our lives. We begin from a place where we positively meet our own needs and through the doorway of self-love and respect we find others like us to love and cherish.

Oct42011Nov 25 2011

Warning: Healing from your eating issues might make things worse

by KatieP, in category Health | Midlife

Suddenly you discover when you aren’t distracted any more by food, you have space in your thoughts for other things. You start to notice that other things in your life are not going as well as you imagined.

Sep282011Sep 28 2011

Seek Love

by KatieP, in category Heart | Love & Romance
sexy kiss

I spent a long time thinking that relationships should be the variety that my parents have — a polite, comfortable, solid, long-term, come hell or high water kind of love. But something was wrong. There was an emptiness that couldn’t be filled by travelling the world, succeeding at work, sculpting my body into a size 8 or being able to buy whatever I wanted. I never felt like I belonged, I never connected with another human being.

Sep252011Jul 7 2016

20 Things My Momma Never Told Me About Sex

by KatieP, in category Health | Sexuality
20 things my momma never told me about sex

(1) Women have sexual power that increases as we age (2) Curves are sexy (3) Your longings are valid (4) Your breasts are the right shape (5) You can have three different types of orgasms

Sep92011Jul 18 2012

The only diet you’ll ever need : the Metabolism Mutant Makeover

by KatieP, in category Health | Midlife
psychology of weight

I’ve come to the conclusion that I am not normal, and the rules of science don’t apply to me the way they do for everyone else. I’m a metabolism mutant! Excess fat on my body is a result of a huge range of things going on in my life. Here is what it looks like in a diagram.

Sep52011Oct 31 2015

Forget doing the things you love : Do the person you love

by KatieP, in category Heart | Love & Romance

Real love is looking into the eyes of another person and without words or touch, reaching into their heart and feeling their essence. It is calming yourself and holding on to yourself while standing within another’s arms. It is drowning in emotion while never losing sight of who you are.

Sep12011Jan 24 2012

Self love — you’re doing it right

by KatieP, in category Head | Mindfulness
intimacy and desire

A strong and yet supple sense of who you are encourages self-reliance and autonomy. It means you are confident that the answers lie inside you instead of with someone else. It allows you to lay open your heart and fall into the heart of another without losing yourself. It lets you love your dark places without fear that they will drive people away.

Aug172011Aug 17 2011

Why embracing your femininity is NOT a betrayal of the feminist movement

by KatieP, in category Health | Sexuality
couple black and white

Being a feminist doesn’t mean that you have to inhabit your masculine essence. On the contrary. It means that the feminine essence is to be celebrated as beautiful and precious. It is stripping away this belief that living from our hearts and identifying emotionally with the world is less important than being indestructible and driven.

Aug152011Nov 1 2015

Never say *I’m in love with you* to your boyfriend on the day your husband kills himself

by KatieP, in category Heart | Love & Romance
couple

Looking back, I can make the excuse that I was in shock and didn’t know what I was doing, but all I knew in that moment was that life was impermanent and everything could end in a heartbeat. There was no time to lose, there was no reason to pretend any longer. Sex and death. Connection in the face of disconnection. Love is all that matters.

Aug132011Aug 13 2011

I’ll have 53 minutes of French kissing please

by KatieP, in category Health | Sexuality
sex and calories

53 minutes of French kissing burns off one cheeseburger with 14 french fries and a dollop of ketchup. If you’re short on time try 16 minutes of tickling your partner. This is my kind of exercise!

Aug52011Jan 26 2016

10 Things You Should Know Before You Kill Yourself

by KatieP, in category Head | Mindfulness
10 things you should know before you kill yourself • from head-heart-health.com

I guess you’re pretty serious about committing suicide if you’re searching for it on the internet. There’s a hell of a lot of information out there but I wanted to tell you ten things you should know before you kill yourself.

Jul282011Oct 1 2014

Deep Love Strategy • How to Keep Your Partner Feeling Loved

by KatieP, in category Head | Mindfulness, Health | Sexuality
visual deep love strategy

When we are in a relationship there are three things that reinforce to us that someone is deeply in love with us. In NLP, this is called a deep love strategy. If you want to make sure that your partner continues feeling loved and connected with you, you need to find out what their deep love strategy is.

Jul272011Sep 30 2014

How to Have Transformational, Heart Stopping, Sacred Sex

by KatieP, in category Health | Sexuality
she lay there afterwards wondering

Sex is the opposite of death and transforms us from merely existing to truly living and breathing our divinity.

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