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Tag Archives: loss

Nov282011Nov 29 2011

Monday Movie Madness Episode 3

by KatieP, in category Head | Mindfulness

You’ll want to watch this one — there’s a freaky occurrence and a love scene.

Nov242011Dec 3 2011

Do You Want This? (I might make something free)

by KatieP, in category Head | Creativity
can help me by kaled umar

I’m thinking of making a 100% free thing that teaches you how to become a confident, warm and open woman who’s comfortable in her own skin, and uses her short time on earth to do what matters rather than please others.

Nov182011Nov 19 2011

Domestic violence without the violence

by KatieP, in category Health | Sexuality
wedding ring

I don’t have a right to talk about domestic violence. Well not the kind you’re thinking about anyway. The only domestic violence I knew about was something I saw in advertisements — women being pushed up against the wall, fists being thrown, men screaming obscenities at their wives, and forced sex.

Nov112011Nov 11 2011

Play Hurt

by KatieP, in category Head | Mindfulness
broken heart

There will never be a day when the thoughts in my head don’t tell me I’m not good enough, skinny enough or young enough. I can go around pretending otherwise but it wouldn’t be true.

Oct202011Oct 26 2011

When Did You Lose Your Voice?

by KatieP, in category Health | Sexuality
lost my voice

For some people there is a single moment in time when they say something about how they feel and their words are met with ridicule, disapproval, or anger. At that point they stop speaking their truth and lose their voice.

Oct112011Mar 9 2012

I don’t care what anyone else thinks (but actually I do)

by KatieP, in category Head | Mindfulness
energy-hands-holding

Interdependence is what we crave in our lives. We begin from a place where we positively meet our own needs and through the doorway of self-love and respect we find others like us to love and cherish.

Sep212011Sep 21 2011

Are you surviving or thriving?

by KatieP, in category Head | Mindfulness
swans

There is a time for survival, when we acknowledge the pain and trauma of our lives and search for others in the same situation to give us comfort and support. But labelling ourselves as survivors is like picking at an open wound. We prod and pry inside for the reasons while reliving the details of our story over and over again. Focussing on the pain, wearing it as name tag keeps us in the same place.

Sep102011

World Suicide Prevention Day 2011

by KatieP, in category Head | Mindfulness

On September 10th World Suicide Prevention Day, light a candle near a window at 8pm with the rest of the world. Show your support for suicide prevention, remember a lost loved one and all those left behind.

Sep92011Sep 9 2011

Is there a point where you just need to move on?

by KatieP, in category Head | Mindfulness
wesley gift basket

I have experienced many blessings and learned some great lessons from going through this trauma. Those things I will keep with me always. But I’m not celebrating a death, or remembering a soul tormented by demons today, I am giving thanks that I breathe, live and am here in this moment. The same as every day.

Sep22011Sep 2 2011

Six people will die today — keep your father, husband, boyfriend, brother or son alive

by KatieP, in category Head | Mindfulness
man in anguish

Every day in Australia six people take their own lives. Four of those people will be men.
Take a look at your father, husband, boyfriend, brother or son right at this moment. What is going on with them right now? When was the last time you really talked about how they felt?

Aug292011Aug 17 2015

There’s a fine line between pleasure and pain … go for the pleasure

by KatieP, in category Health | Sexuality
rock shadows

My ability to recover relatively quickly from such a traumatic event in my life was because I followed my pleasure before I took care of the pain. I concentrated all my efforts on how wonderful it felt to be with someone I could love, and who loved me even at my worst. Of course the pain seeped in and sometimes obliterated all thoughts of pleasure, but it was (and is) the happiest time of my life.

Aug282011Apr 14 2015

Altitude acclimatization : how going backwards is the only way forward

by KatieP, in category Head | Creativity
mt everest base camp

In order to conquer our hardest challenge, to scale the highest peak of our experience we need to acclimatize to the altitude and to do that we must spend some of our time going back down the mountain.

Aug202011Aug 21 2011

My Life in Eight Books

by KatieP, in category Head | Creativity
body fat solution

When I decided to fix my life through applying the teachings of the most popular gurus, things went horribly wrong.
The journey through the landscape of self help books is the theme of my book. I thought I would share with you the eight books that shaped my life over the past two years.

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