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Tag Archives: gratitude

Jun202016Jun 20 2016

10 Simple Steps to a Healthy Relationship

by KatieP, in category Heart | Love & Romance

Creating a healthy, loving, supportive and fulfilling relationship with our significant other might be as easy as following these 10 simple steps.

Dec82015Jan 12 2016

Making Your Second Marriage (or Relationship) Better than the First

by KatieP, in category Heart | Love & Romance

Some folk leave their marriage or long-term relationship with elegance and grace. Some of us have catastrophic break ups that leave us cowering under the covers for months, if not years. When we move on to a new relationship, we bring with us a truck load of heavy baggage. And as our new relationship turns… Read More

Apr262015

U is for Universe • #atozchallenge

by KatieP, in category Head | Mindfulness

Although I don’t believe in the concept of God as a supernatural being with an interest in the thoughts and action of human beings, I do believe in a collective consciousness. The simplest term to describe this, is to call it the Universe. I see it as the amalgamation of the spirit in all living… Read More

Apr102015Dec 25 2015

I is for Invisible • 8 simple ways to fight back

by KatieP, in category Health | Sexuality

Women of a certain age complain loudly about feeling invisible. They report being ignored in shops and restaurants, eyes glancing past them as though they weren’t even there. Many women are reluctant to stop colouring their hair because they think this will make the problem worse. In the society we live in, older people in general,… Read More

May212014May 21 2014

Gratitude • Warning: May Raise Dangerous Questions

by KatieP, in category Head | Mindfulness
Gratitude • warning: may raise dangerous questions • from head-heart-health.com

My commitment to blog a gratitude post every day in May has slipped away over the last couple of days. The reason is because I have been having a crisis of faith. When I started saying Thank You every day for something in my life, I began to wonder who I was saying Thank You to.… Read More

May162014

The Theatre • A Challenging and Rewarding Career

by KatieP, in category Head | Creativity
the theatre • a challenging and rewarding career • from head-heart-health.com

It turns out I wasn’t after the applause, I was after the satisfaction of bringing what had only once been an idea, into life on the stage. I was an integral part of the creative process. Stage Management completely satisfied my urge to be near the bright lights and the magic.

May152014

The Storytellers

by KatieP, in category Head | Creativity

This post is to acknowledge and give an identity to the characters who want to tell their story in my novel. There is no explanation, message, insight, or story here — these images are just for my own records. Today I am grateful for a visit from the Muse who has whispered her ideas into my heart. [The cards… Read More

May142014May 14 2014

The End • The Joy of Finishing What You Started

by KatieP, in category Head | Creativity
The End • the joy of finishing what you started • from head-heart-health.com

Last Friday, I wrote the words THE END on Stages | Episode Five, the final instalment in the Sophie Walker series. After an enthusiastic start (I wrote the first four episodes in a month) I struggled to write the final episode.

May122014May 12 2014

The Tipping Point • When Strange Becomes Beautiful

by KatieP, in category Health | Sexuality

When Conchita Wurst appeared on stage in a gold lamé gown, her eyes fringed in thick black eyelashes, her hair in long gentle waves, and her chin covered in a dark beard, she wasn’t a circus freak, she was a gorgeous, strange, mesmerising human being.

May112014Jun 28 2016

My Two Mothers

by KatieP, in category Health | Midlife
Mothers • more than just a biological achievement • from head-heart-health.com

To all women, here in the flesh or in spirit, I offer my gratitude. You are the mothers of the world who bring in to being new life, new thought, new beauty.

May92014Jan 11 2016

Sexy Time • Enjoy it While You Can

by KatieP, in category Health | Midlife
sexy time • enjoy it while you can

Today I learned something new about relationships. I learned that as we age, sometimes our bodies don’t do what we would like them to any more. Illness, both mental and physical, along with the medications we have to take to stay healthy, can interfere with both our sex drive and our ability to perform.

May72014May 7 2014

Morning Pages • Capturing the Muse

by KatieP, in category Head | Creativity
Morning Pages • Capturing the Muse • from head-heart-health.com

The transformative powers of Morning Pages, even without doing them by hand.

May52014

How Technology Has Changed My Life

by KatieP, in category Health | Sexuality
Technology • Has it made life better or worse? • from head-heart-health.com

Being of a certain age, I have had the curious pleasure of watching technology transform over the past fifty years. When I went to school, we found all our information in an encyclopaedia or at the library. When I went to University, I typed my assignments on an electric typewriter with a corrector ribbon. When I first started work, I sent out rehearsal schedules and important announcements via fax.

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Author – Katie Paul

I have survived adoption, bulimia and the suicide of my husband, more or less unscathed. I attribute my resilience to my guardian angels Bob, Fred and Hugo.

I used to be a stage manager but gave it all up to create beautiful images and to write about loss, love, lust and longing. I get a bit raunchy at times because that’s the way life should be – full of big juicy moments. I'm sure Bob, Fred and Hugo agree.

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