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Tag Archives: eating disorder

Oct72015Jan 14 2016

The Girl and the Unicorn

by KatieP, in category Health | Midlife

The girl had wished for a unicorn her whole life. She had seen the beautiful creatures in magazines with the most successful recording artists, models and actresses and she knew she was just the kind of person who could have one for herself. She also knew boys adored girls with unicorns and with one, she would… Read More

Apr72015Jan 18 2016

F is for Fat

by KatieP, in category Health | Midlife

When I decided to enter a body-building competition in my forties, there was something the trainers and seasoned competitors forgot to tell me. They forgot to warn me that once you’ve experienced being so thin that your tailbone digs into the chair, any weight higher than that will feel fat. So from my point of view, I spend… Read More

Jun202012Aug 13 2015

52 things I wish I knew before I started to diet

by KatieP, in category Health | Midlife
52 things I wish I knew before I started to diet

33. Everyone looks great naked through the eyes of love

Aug12011Jan 19 2016

If You’re Not at Your “Happy” Weight Right Now Then You Never Will Be

by KatieP, in category Health | Midlife

In the interest of not announcing scale numbers the internet, people talk about wanting to be at their “happy” weight. “I’m not at my happy weight” or “I’m 10 pounds over my happy weight” or another variation on the theme. I disagree with the idea that a particular weight can make you “happy”. Do people really believe… Read More

Jun162011Mar 18 2016

Eating Disorders in Older Women : Deadly, Misunderstood and Underestimated : Part One

by KatieP, in category Health | Midlife
eating-disorders-in-older-women

Simone says she is fit and healthy. “I always eat healthy food and stay within my calorie limit for the day. I’m running the City to Surf in August so I get up and train for at least an hour every morning before breakfast. The diet I’m on at the moment lets me have a cheat day… Read More

Nov12009Sep 29 2016

Are You On the Perfect Diet? Take this Quiz

by KatieP, in category Health | Midlife

I want you to think about the diet you are currently on, or the one that you are going to start on Monday because it worked last time you tried it and answer the following questions. You get 1 point for ‘yes’ and 0 points for ‘no’ Can you see yourself still on this plan in… Read More

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Author – Katie Paul

I have survived adoption, bulimia and the suicide of my husband, more or less unscathed. I attribute my resilience to my guardian angels Bob, Fred and Hugo.

I used to be a stage manager but gave it all up to create beautiful images and to write about loss, love, lust and longing. I get a bit raunchy at times because that’s the way life should be – full of big juicy moments. I'm sure Bob, Fred and Hugo agree.

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