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Tag Archives: change

Jul52011Aug 2 2011

Suicide : Let’s Start a Conversation

by KatieP, in category Head | Mindfulness

New article up at HUBPAGES Suicide – Let’s Start a Conversation Why do you find suicide difficult to talk about? . Why am I writing on HUBPAGES instead of here? Because I can make a little bit of pocket-money from people reading my articles there. If you are interested in joining this site, I can… Read More

Jul42011Aug 2 2011

You are the Hero of this Story

by KatieP, in category Health | Midlife

This blog is not about me. You see, I’ve more or less conquered the demons of my eating disorder and I’ve moved on. I no longer exercise to purge the “bad” food I ate yesterday. I don’t diet or count calories in order to stay at a magic number on the scales. I am not… Read More

Jun292011Sep 5 2011

Intentional Self Harm

by KatieP, in category Head | Mindfulness

The authentic me deserves a chance to live, to cherish the sacred gift of life and to explore the limitless potential that the future holds. I have no right to smother her, strangle her, or asphyxiate the life out of her.
The official term for suicide is “intentional self harm”. I have been guilty of the very thing I have fiercely denounced.

Jun262011Aug 2 2011

The Mars Bar Story

by KatieP, in category Health | Midlife

It’s no secret that I love chocolate. Most of the time I eat ‘no sugar’ chocolate and protein bars which satisfy my cravings. In fact, I haven’t had real chocolate for more than six months. But I’ve been craving a Mars Bars for days (PMT), and tonight I decided to honour that craving, confident that… Read More

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