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Tag Archives: change

Oct82012Oct 8 2012

Living the Dream

by KatieP, in category Health | Sexuality
Warriewood Beach by Nigel Howe

Next weekend, my boyfriend and I will move to a beach house on a hill on Sydney’s northern beaches. From the lounge, kitchen and bedroom we will have views over the park, past the trees and out to the Pacific.

Jun272012Jun 27 2012

a body that changes | a spirit that remains

by KatieP, in category Health | Midlife
2009 comp

Who you are as a person is important to the world. You are the only person who can do the job of being you. Everything about you is exactly the way it needs to be for you to fulfil your purpose on this earth.

May212012May 21 2012

Don’t be the Alien on the Roller Coaster

by KatieP, in category Health | Sexuality
alien roller coaster

An alien on a roller coaster would think that every descent leads to death and every ascent sends him towards his home among the stars.

Feb202012Feb 18 2012

Why a relapse means you’re following your dreams

by KatieP, in category Health | Midlife
strip 1

When you have a disordered behaviour (like disordered eating or substance abuse) you use it to cope with stress.

Jan202012Aug 2 2015

The Head•Heart•Health Manifesto

by KatieP, in category Head | Mindfulness

I believe that love changes everything.
I believe that intimacy is the doorway to heaven.
I believe that loving others transform our lives.
I believe that looking outward is better than looking inward.

Jan112012Oct 1 2014

An Exercise Bulimic Goes to the Gym

by KatieP, in category Health | Midlife
work hard

Getting dressed is the first step. A pair of stretchy legging with enough substance to hold me in. A sports bra that still fits and a singlet with built in support. I have boobs now that need restraining. I put on my socks and sneakers. I look in the mirror and ignore the judging voice that says I look so much bigger than the last time I wore these clothes.

Dec222011Apr 14 2015

A holiday quickie

by KatieP, in category Health | Sexuality
change the world

Ghandi’s top ten fundamentals for changing the world.

Nov12011Nov 1 2011

Why changing your life will make things worse

by KatieP, in category Health | Sexuality
confused

There’s a curious phenomenon that happens when you decide to do something different. It is rarely spoken about other than in hushed voices or tearful complaints. When you start off doing something new, all hell breaks loose.

Oct212011Oct 26 2011

Position Vacant : Change Agent*

by KatieP, in category Health | Sexuality
female-spy

Every morning I can’t wait to get out of bed and get the day started. Each day I only want to do two things.
1. Enjoy the world 2. Change the world
So far, mission (1) is going rather well. Sadly, mission (2) is lagging behind.

Sep42011Sep 12 2011

And so it begins — welcome to *the change*

by KatieP, in category Health | Midlife
menopause

So ladies, it appears that one month short of my 47th birthday I am heading into the unchartered territory of menopause (or peri-menopause to be precise). After two years of periods like clockwork after I gave up dieting, this month I skipped it.

Aug232011Aug 23 2011

These photos have nothing to do with this post which is about being free

by KatieP, in category Health | Sexuality

For a long time, I wore my life like an ill fitting woollen suit that was all starchy and prickly and bunched up in unflattering places. Uncomfortable, restricting, and irritating. I was doing all the things I thought I should do and from the outside I had what appeared to be a great life.

Jul262011Aug 2 2011

Buddhist Monk Says Wear Great Shoes

by KatieP, in category Health | Midlife
thorns

“Seek not to cut the root of phenomena, but to cut the root of the mind. If you have to cross a field covered with thorns, and you try to cover the field with leather, you won’t succeed. It is far simpler to cover your feet with leather.” ~ Sogyal Rinpoche, Tibetan Buddhist master There are… Read More

Jul242011Aug 2 2011

In An Instant (Remix)

by KatieP, in category Health | Sexuality

It can happen in an instant … Love at first sight One moment in time and your life is transformed forever Your world changes in a heartbeat and the change is permanent A tragic death One moment in time and your life is transformed forever Your world changes in a heartbeat and the change is… Read More

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