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Tag Archives: anxiety

Apr202016May 2 2016

How to Stop Smoking

by KatieP, in category Health | Midlife

If you had told me last week that I would be smoke free today, I wouldn’t have believed you. I was one of those people who had a massive panic attack just thinking about not smoking any more. I have tried giving up* before and failed miserably. I even used Champix and had a cigarette as… Read More

Nov92015Jan 12 2016

My Boyfriend is Having an Online Relationship

by KatieP, in category Heart | Love & Romance

I walk into the room and whatever is on my boyfriend’s laptop screen fades to grey. He looks at me sheepishly. “Looking at porn, again?” I ask, laughing. He shakes his head. “No,” he says. “An email from an old girlfriend. I haven’t spoken to her in years.” “Carry on,” I say, kissing him on… Read More

Jan72015Aug 26 2015

Selfish Grief • Mourning the Loss of Myself

by KatieP, in category Head | Mindfulness

When I read about other people’s grief, I am ashamed. I cannot legitimately take my place among those who mourn the loss of someone they loved, someone who they miss every day and who they long to see again for just a few moments. My husband is dead, and the manner of his death was unnatural… Read More

Aug42014Sep 4 2015

Whispers in the Night • There is Nothing I Can Do

by KatieP, in category Health | Sexuality

There is a voice that whispers to me in the middle of the night, telling me my boyfriend is going to die. While he snores, while his breath is thick and heavy, I am reassured that he lives. It’s when he is quiet that I worry. I reach out to touch his back to make sure his chest is rising and falling, I watch the bedspread to make sure there is movement.

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Pinterest

  • How to choose the best Pinterest board topics for your business, to attract followers, support your pinning strategy and drive traffic and sales to your website.
    How to choose the best Pinterest board topics for your business, to attract followers, support your pinning strategy and drive traffic and sales to your website.
  • I smoked for 30 years. I tried to stop smoking many, many times but it never worked. Until now. This is how I finally quit poisoning myself with cigarettes without going crazy in the process. The painless way to stop smoking right now.
    I smoked for 30 years. I tried to stop smoking many, many times but it never worked. Until now. This is how I finally quit poisoning myself with cigarettes without going crazy in the process. The painless way to stop smoking right now.
  • How do you know it is time to leave your marriage? Should you stick it out a bit longer, or call it quits? Here are 16 questions to help you decide.
    How do you know it is time to leave your marriage? Should you stick it out a bit longer, or call it quits? Here are 16 questions to help you decide.
  • The relationship with our significant other can be the best and the worst thing in our lives (sometimes both at the same time!). To help foster healthy, loving, supportive and fulfilling bonds with your partner, consider the following steps.
    The relationship with our significant other can be the best and the worst thing in our lives (sometimes both at the same time!). To help foster healthy, loving, supportive and fulfilling bonds with your partner, consider the following steps.
  • The relationship with our significant other can be the best and the worst thing in our lives (sometimes both at the same time!). To help foster healthy, loving, supportive and fulfilling bonds with your partner, consider the following steps.
    The relationship with our significant other can be the best and the worst thing in our lives (sometimes both at the same time!). To help foster healthy, loving, supportive and fulfilling bonds with your partner, consider the following steps.
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