Welcome

Welcome and thank you for visiting.

Sexy  + Sassy + Silver + Straight-talking

If you are a woman who has reached a point in her life where she no longer follows the rules, then you are in the right place.

In this small corner of the internet, we believe all women are beautiful, interesting, important and sexually empowered to live however we want. We are too young to know better and old enough to not give a fuck.

Welcome home, my lovelies. Enjoy your stay.


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Recent Posts

Why “Not-Dieting” Sucks!

Freedom Sometimes Feels Like Chaos Today is not a good day. It is my own fault of course ~ I thought I had lost weight…

100 Day Challenge ~ The Final Check-In

Today is the final day of the Skinny Bones 100 Day Challenge that 40 women started 100 days ago (I am great at stating the…

Sydney Blogger Meet Up ~ 11 November 09

Wednesday 11 November 09 Exclusive preview screening of AMELIA starring two time Academy Award winner Hilary Swank. An extraordinary life of adventure, celebrity and continuing mystery…

Are You On the Perfect Diet? Take this Quiz

I want you to think about the diet you are currently on, or the one that you are going to start on Monday because it worked…

Weight Mastery ~ It’s Like Learning to Dance

This is a re-post from my old blog with an added extra. I want to keep the best information all in the one spot. What…

I’ve Been Exposed

After seeing Roni’s brave post on We Are the Real Deal, I wasn’t sure if I had the balls to do the same. I gathered…

The Right Tool for the Job

Picture a block of wood firmly screwed into the wall with a phillips head screw. More than anything else you want to get that block…

A Naturally Slender Schedule

I would like to invite you to see how living a naturally slender lifestyle translates into my day-to-day routine. Here is a snapshot of what…

How to Release a Limiting Belief

There is no way I can lose weight if I eat when I’m hungry, eat what I want, eat consciously and stop when I’m full.…

the house - when what we have built is falling down

The House

The life we have built on our beliefs and our values has taken years of work and effort. It is a beautiful house we are…

self loathing to self love in 5 steps

Self Loathing to Self Love in Five Simple Steps

For those of us who struggle with thoughts about our size and shape, sometimes we don’t like our bodies and our behaviour very much. It seems…

The Wonderful Evolved Future You

Imagine the person you would most like to be, the version of you that is living the life you always imagined. This person has somehow…