get your FREE 40-page guide to loving yourself by clicking here
  • MIDLIFE
  • SEXUALITY
  • LOVE + ROMANCE
  • DATING
  • WRITING + BLOGGING
  • MINDFULNESS
Head ♥ Heart ♥ Health - a (mid)life full of big juicy moments
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
SUBSCRIBE

Menu
Skip to content
  • HOME
  • CONTACT
  • WORK WITH ME
    • [NEW] Pinterest Professional Services
    • Social Media Graphics
    • Publishing & Editing
  • BLOG POSTS
    • Health | Sexuality
    • Health | Midlife
    • Heart | Love & Romance
    • Heart | Dating
    • Head | Creativity
    • Head | Mindfulness

Category Archives: Health | Sexuality

Dec212009

Enough Money to do Whatever You Want ~ The Prosperity Game

by KatieP, in category Health | Sexuality

 For me, having lots of money isn’t only about buying lots of material things but it is also about having the freedom to do whatever I want, whenever I want. Although there is no financial lack in my life, I have been playing the Prosperity Game and having a ball spending my imaginary money… Read More

Dec172009Apr 7 2014

Lined Up Outside Your Door

by KatieP, in category Health | Sexuality

If you’ve been or are overweight you know what you don’t want. If you have been lean through struggle and grim determination you know what you don’t want. What you do want is to be lean, strong and healthy as your natural state of being, without pain, without deprivation and without constant attention. You have… Read More

Dec52009

You CAN Always Get What You Want

by KatieP, in category Health | Sexuality

We have chosen to live in this physical reality in order to experience a life of joy and wonder. The diversity of events around us and our different experiences formulate our preferences and ignite our desires. When we want something passionately and wholeheartedly, it is because we were meant to have it. Our deepest desires… Read More

Dec22009

Change Your Feelings : Change Your Life

by KatieP, in category Health | Sexuality

The Focus Wheel This exercise called the FOCUS WHEEL is designed to improve how you feel about yourself and improve your feelings of self love and acceptance. It focuses your mind on the positive aspects of what you want and moves you closer to that state. Draw a large circle on the sheet of paper.… Read More

Nov272009

35 Days to a Spontaneous Life

by KatieP, in category Health | Sexuality

In 35 days, I will no longer have to work 50 hours a week for someone else. I will have six months without a day job to swim, walk, practice yoga, relax, read, write, blog, photograph, travel, learn and explore. I have absolutely no plans, I will be living a spontaneous life.

Nov242009

The Goddess

by KatieP, in category Health | Sexuality

(1) femininity —– (2) goddess denied —– (5) history glorifies the masculine need —– (10) yearning for the angles and the sharp punctuation of bones —– (20) ignoring a woman’s beauty in the curve of a hip, the softness of a breast, and thighs that gently meet —– (50) we are mother nature, mother earth,… Read More

Nov202009

The First Step into the Light

by KatieP, in category Health | Sexuality

This is an updated re-post from my old blog So Katie, I’m sick of all this dieting, punishing myself in the gym, feeling like a failure all the time, and so consumed with how I look that I am missing out on my family, my friends and my life. You say the only way to… Read More

Nov192009

The Secret to Lasting Happiness

by KatieP, in category Health | Sexuality

When days are crappy it is relatively easy to pinpoint what is going haywire. Once the problem is identified – I am bored, anxious, frustrated, or tired – I can easily self correct by breathing, meditating, repeating affirmations or my yoga practice. When I have a fantastic day, I am at a complete loss as… Read More

Nov132009Aug 11 2015

Friday 13th ~ To Write Love on Her Arms

by KatieP, in category Health | Sexuality

rescue is possible, love is the movement Write Love On Her Arms is a not-for-profit organisation started in the States in ’06 by a group of friends rallying around another friend who had fallen on hard times with drugs and self-harm. For anyone suffering depression, anxiety, addiction, self harm or suicide, TWLOHA is there to… Read More

Nov122009

What’s Your Miracle?

by KatieP, in category Health | Sexuality

I look daily for the cracks in the cosmic egg that show me my intentions are aligned with my spiritual destiny. Every day I set my intention for a miracle. I ask God/Universe to show me my daily miracle ~ something that is slightly bizarre, completely unexpected, or difficult to explain ~ to confirm that… Read More

Nov62009

What is Real?

by KatieP, in category Health | Sexuality

this is a re-post from my old blog. I LOVE this story. “What is REAL?” asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. “Does it mean having things that buzz inside you and a stick-out handle?” “Real isn’t how you… Read More

Nov42009

Warning : I’m Contagious

by KatieP, in category Health | Sexuality

It has all got far too serious around here. I am tired of the angst and the contemplation of my navel so it is time for some fun. You better watch out because I’m contagious!! How can you make today the most fun it can possibly be? I’m glad you asked grasshopper … The Challenge… Read More

Posts navigation

Previous Page 1 2 … 20 21 22

Join the Sassy Revolution

  • Facebook
  • Twitter
  • Pinterest
  • Instagram

Subscribe For Your Free Gift • 40-page Guide to Loving Yourself

Top Posts

How to Stop Smoking
Should I Stay or Should I Go?
Female Orgasms • The Surprising Secret No One Mentions
Why You Should End Your Life
I had an affair and I'm not ashamed

Copyright

Creative Commons Licence
head ♥ heart ♥ health is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.

Get the Latest Post Delivered Straight to Your Inbox (+ bonus treats)

Looking for Something Sassy?

Visit my store on Storenvy
Privacy Policy
web design by Katie Paul based on Angie Makes template
Angie Makes Feminine WordPress Themes