Category Archives: Health | Midlife
Show Up and Stay in the Room
A woman came up to me after her second Bikram Yoga class this afternoon and asked ‘How did you do nine classes in ten days?’ This was my reply: I never put any expectations on myself. If all I do is show up and stay in the room for ninety minutes I’m still getting the… Read More
Bikram Yoga #3 – #9 — My Ten Day Yoga Experience
Bikram Yoga #2
Bikram Yoga #1
To sleep, perchance to dream
perry.meno.paws
My period has disappeared again. It happened once before for three months and then it came back. I know it isn’t coming back any time soon because my boobs aren’t sore (PMT). But it seems that the price of smaller, happier breasts is the dreaded hot flushes. It is hard to explain how weird a… Read More