She was my baby … the one who chose me when I went to rescue a kitten from the Cat Adoption Centre. I loved her so much … But Izzy left me. After I left the house and moved into my own flat, Izzy didn’t come home (to the old house) any more. She packed… Read More
It’s official – my certificates just came in the mail. I am now a board certified NLP Practitioner Coach and Hypnotherapist.
The past seven months, since my husband’s suicide, have not always been rosy. I have kept the real story to myself because there seemed no point in dragging up the past. But on days like today, I feel like I deserve at least to be heard and understood. My husband died without a will. This means that… Read More
In 1957 Carl Jung wrote in the The Undiscovered Self that nothing is as strange as man who from the ground-plan of his unconscious mind has the ability to think conscious minded. This dissociation between the conscious and unconscious mind is responsible for psychic disturbances and difficulties that arise in one’s life. All problems are… Read More
The unconscious mind — you have one right? If not, who breathes you while you are asleep? The conscious mind is rational, logical, thinking and the part of you that conceptualises everything. The unconscious mind in non verbal, feeling, spacial, and beyond language. The conscious mind is only aware of now. The unconscious mind is aware of… Read More
There are two parts to your vision – the central part of your vision when you look at something is called foveal vision but around the outside of the foveal vision is the peripheral vision. If you are actually in the state of peripheral vision, with your awareness expanded outward what happens is it opens… Read More
When I headed off to my NLP training last week, I was so excited because I knew that I was ready to let go of all the pain and hurt associated with that day in April. But I had been to many a training before and I knew what to expect … Although you’re probably… Read More
An Anatomy Lesson When neurons and neurotransmitters were first discovered in the 50’s they were thought to only exist in the brain. They do, in fact, exist throughout the body. When electrical information that comes down to the top neuron hits the synaptic gap neurotransmitters are propagated across the synaptic gap. Neurotransmitters are chemical and when it… Read More
Thing are not always what they seem When an external event comes inside our neurology, the filters we have delete, distort and generalise it. Those filters are time, space, matter and energy; language; memories and decisions; and our values, beliefs and attitudes. They filter what our experience is and then we make an internal representation… Read More
After 130 hours of intensive training I am now a fully certified NLP Practitioner and Coach as well as a Hypnotherapist. I am going to begin seeing clients because I want to share the wonders of discovering how to move on with great big exciting life while letting go of the past. It is not… Read More
C>E Just exactly which side of the cause (C) and effect (E) equation are you on? There are two sides – the cause causes a certain effect. If you are on the cause side of the equation you say “yes, I create all the effects that happen in my life, I create all the effects… Read More
A few bloggy type girls are doing a thing in NOvember where they say NO to shit. I’ve been training as a coach all week so forgive me if I’m blunt … In my model of the world, I get what I focus on. And I don’t want to focus on what I don’t want… Read More
Bula! Hot steamy tropical day in Fiji. Beautiful cooked breakfast brought to our room. Lolling around naked. A long walk on the beach. A swim in the pool. A private dinner on a sandy beach beside the pool. A cake and happy birthday sung by the Fijians. Even if they did get my name wrong… Read More