The Power of Peace

Sometimes the whole idea of meditation or hypnotherapy is out of the question. Who has time to sit down for fifteen minutes and do nothing? I’ve discovered that playing a track on your iPod while doing something else is just as beneficial or even playing a track as you drift off to sleep. Your unconscious mind is cleverer than you think.

So today I give you an audio track from NLP coach and hypnotherapist Joseph Clough. You can subscribe to his iTunes podcast here.

If you can’t see the player in your reader or email click through to the post here.

I can’t actually find this particular episode on his list any more but have a look around and download a few to your iPod and enjoy.

About KatieP

Embracing my midlife sexy while exploring modern love & relationships • Devoted to all things beautiful • Master of Arts in creative writing & non-fiction writing