Hello 73’s. This week was tough as all week the scales went up instead of down. But I thought of it as a test of my new way of thinking, and I chose not to worry about it. I look smaller, my next size down clothes are fitting me and I trust my body.
If the scales don’t match up to what I see, then I can’t do anything about it, they are out of my control. All I did was keep the faith without changing a thing and the scales moved in the right direction this morning.