International No Diet Day

No Diet Day • celebrating bodies of all shapes and sizes • from head-heart-health.com

Today is International No Diet Day. It has been four and a half years since I’ve been on a diet.

Today I am thankful that I no longer count calories, worry about fat or carbohydrates, let the scale decide how successful I am, or constantly strive to look better/fitter/slimmer.

I am thankful that I am a sexy, confident woman no matter what my body shape.

And I know you are beautiful too – thin, round, short, tall, flabby, muscled, large or small. You are more than your body — you are a unique wonderful gorgeous human being.

Also, happy birthday Buddha.

 

 

About KatieP

Embracing my midlife sexy while exploring modern love & relationships • Devoted to all things beautiful • Master of Arts in creative writing & non-fiction writing • Join the hottest group on FB → Sassy Ageless Women