inspiration

the head~heart~health manifesto

January 20, 2012

I believe that love changes everything.
I believe that intimacy is the doorway to heaven.
I believe that loving others transform our lives.
I believe that looking outward is better than looking inward.

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No apologies, no regrets

January 17, 2012

Accept everything about yourself – I mean everything. You are you and that is the beginning and the end – no apologies, no regrets.

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The Journey

January 9, 2011

 Now Cards

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How to Survive Anything

April 26, 2010

♥ Breathe When you are stressed, worried or upset, your breath becomes shallow and rapid. Consciously breathe slowly and deeply right into your belly. Concentrate on the physical sensation of the breath moving in and out of your body. Breathe in light, breathe out love. ♥ Trust Your Instincts Don’t do anything that doesn’t feel right. [...]

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Dissolve Wide Open

April 22, 2010

live completely know your deepest purpose give the gift you were born to give enjoy sex as a cosmic portal into love’s wonders serve your friends so they may grow and through the inevitable cycles of breathtaking success and gut wrenching despair be willing to forget you were ever born stop waiting feel everything love [...]

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