Welcome

katie paul photoWelcome and thank you for visiting ????

Sexy  + Sassy + Silver + Straight-talking

If you are a woman who has reached a point in her life where she no longer follows the rules, then you are in the right place.

In this small corner of the internet, we believe all women are beautiful, interesting, important and sexually empowered to live however we want. We are too young to know better and old enough to not give a fuck.

Welcome home, my lovelies. Enjoy your stay.


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Recent Posts

Creeping You Out is My Job

→ photo : I can has cheezburger

What’s Your Miracle?

I look daily for the cracks in the cosmic egg that show me my intentions are aligned with my spiritual destiny. Every day I set…

Owww the Pain!!

Monday = Upper body workout + 20 min cardio Tuesday = Lower body workout + yoga class Monday + Tuesday = I can’t fucking move…

Chasing the Dream

In a society where beauty is measured by a number on the scale and the label on our clothes, and as part of the so…

Affirmation Tuesday

Invest 5 minutes in making yourself feel good. Listen to Affirm Power and Confidence Subscribe to My Thought Coach here. → photo : LaserGuided

The Four Stages of Diet Recovery ~ Part Four ~ Transformation

Transforming from a chronic dieter with your self-esteem totally entangled in your body image to a person at peace with your mind, body and spirit…

The Four Stages of Diet Recovery ~ Part Three ~ Limbo

Transforming from a chronic dieter with your self-esteem totally entangled in your body image to a person at peace with your mind, body and spirit…

The Four Stages of Diet Recovery ~ Part Two ~ Leave the Past Behind

Transforming from a chronic dieter with your self-esteem totally entangled in your body image to a person at peace with your mind, body and spirit…

The Four Stages of Diet Recovery ~ Part One ~ Diets Don’t Work

Transforming from a chronic dieter with your self-esteem totally entangled in your body image to a person at peace with your mind, body and spirit…

What is Real?

this is a re-post from my old blog. I LOVE this story. “What is REAL?” asked the Rabbit one day, when they were lying side…

My Mentor

The Archangel Michael is the chief of God’s army, a mighty warrior and the defender of heaven. “In the rushing winds of negativity that confuses…

What’s Keeping You in the Diet Cycle?

Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the…