Welcome

katie paul photoWelcome and thank you for visiting.

Sexy  + Sassy + Silver + Straight-talking

If you are a woman who has reached a point in her life where she no longer follows the rules, then you are in the right place.

In this small corner of the internet, we believe all women are beautiful, interesting, important and sexually empowered to live however we want. We are too young to know better and old enough to not give a fuck.

Welcome home, my lovelies. Enjoy your stay.


Love Matrix digital experience

Want to start believing you are a whole, beautiful, imperfect being, who deserves deep heart-centred relationships?

Enter your email below for instant access to the Love Matrix e-book + free blog updates. You can unsubscribe at any time.


Recent Posts

Change Your Feelings : Change Your Life

The Focus Wheel This exercise called the FOCUS WHEEL is designed to improve how you feel about yourself and improve your feelings of self love…

Is Your Dream Humanly Possible?

For years people believed it was impossible. It was impossible that a man could run a mile in under four minutes. Doctors and Scientists said…

Is Intuitive Eating Normal Eating?

This is what got me thinking … Normal eating is going to the table hungry and eating until you are satisfied. It is being able…

Are You Making These Mistakes When You Give Up Dieting? The Preview

I have been beavering away like a squirrel beaver(?) on my very first attempt at a short intuitive eating ebook/free report. This is a crappy screenshot…

35 Days to a Spontaneous Life

In 35 days, I will no longer have to work 50 hours a week for someone else. I will have six months without a day job to swim, walk, practice yoga, relax, read, write, blog, photograph, travel, learn and explore. I have absolutely no plans, I will be living a spontaneous life.

How Can I Love Myself When I’m Getting Fat?

One of the unexpected blessings of this new journey of intuitive eating, or whatever you want to call it, is the emails I receive daily…

How to Speed Up Your Metabolism

Having a ‘high’ metabolism is the holy grail for those of us who struggle with our weight. We see naturally slender people who can eat…

The Goddess

(1) femininity —– (2) goddess denied —– (5) history glorifies the masculine need —– (10) yearning for the angles and the sharp punctuation of bones…

The Insidiousness of Comparison

There are so many ways to feel like I’m not good enough and blog world is the perfect breeding ground for feelings of inadequacy. In an…

The Seven Faces of Yesterday

I am in the business of show business and yesterday was the annual grand final of a popular television show at the Wh1t3 S@1ls Asylum.…

What Sucks About Being Thin?

Q: What Sucks About Being Thin/Lean/Skinny and having your ideal body? I can hear you, you know, you just said “absolutely nothing” or words to…

Don’t Ask Stupid Questions ~ Can’t You See I’m Marketing?

This post used to be filled with links and videos that no longer work … so in November 2011 I deleted it. I know it’s…