… to be a confident, warm and open woman who’s comfortable in her own skin, and uses her short time on earth to do what matters rather than please others.

In just three months — guaranteed.

I will show you how to leave behind ~

• always putting yourself down
• feeling fat and disgusting
• taking on everyone’s problem
• your obsession with how you look
• your need to control everyone and everything
• having to be perfect all the time
• feeling like you don’t matter or are invisible
• your fear of people not liking the real you

I am a fully certified NLP Practitioner, Coach, Hypnotherapist and a member of the Association for Contextual Behavioural Science. I am a recovered bulimic and during the journey to self-love and authenticity I discovered that I was married to the wrong person. I wanted all the passion, excitement and connection of real love. I left my husband and started internet dating. I found an amazing guy but just ten days after we met my husband committed suicide.

It hasn’t been easy to reconcile all of these changes in my life, but I have come out the other side of all this stronger and better. I have learned many lessons along the way.

If you want food and body image to stop dictating how you live, to be content with who you are on the good days and the bad days and stop worrying about what anyone else thinks of you then I’d love to work with you.

The Three-Month One-On-One Intensive Program

I will do everything in my power to help you realise that you’re good enough and that you can do anything that brings you enjoyment. Improve your relationship, embrace your flaws, love what you see in the mirror, ask for what you want without fear, achieve your goals and create a compelling future all in a way that is FAST and FUN.

Thank you so much for taking the time to talk with me, Katie.  I wish I had a more clear idea of what it was that I wanted your help with, but regardless I left our call feeling confident that the questions and answers I needed would come to me.  I also truly appreciated the sense of connection that I felt during our call and the chance to talk with the person behind the blog posts that I love.  It made everything seem so much more real. Again, I wish I had the right words, but all that’s really coming clearly to mind right now is “thank you”. ~ Grace

Anyway, if you’re potentially interested in working with me, then email me at katiep@head-heart-health.com and I’ll send you more information.

I look forward to hearing from you.

~ Love KatieP

P.S. I’m not one of those fuddy duddy old therapists who make you feel like you are so broken you will never be fixed. I’m funky, funny, irreverent and I swear (a lot!). I promise that I will believe in you more than you believe in yourself and that you have the power to create the future you’ve always imagined ♥