Health | Body

The other time I had an eating disorder that you don’t know about

February 21, 2012

Restricting, bingeing and purging had happened to me in my life once before, many years ago.

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Why a relapse means you’re following your dreams

February 20, 2012

When you have a disordered behaviour (like disordered eating or substance abuse) you use it to cope with stress.

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Self-love is not the answer

February 17, 2012

The problem is we believe self-love is the answer, the goal, the destination and the meaning of life. It’s not.

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What if there was no outcome, no result, no goal?

January 30, 2012

What if I went to the gym just because I liked going to the gym? Were there good things about training I had overlooked in the past? Could I enjoy it for its own sake rather than as a means to an end?

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The Lie of Self-Love

January 24, 2012

The self-love movement tells us when we love ourselves we feel good about ourselves. We like what we see in the mirror, we stop beating ourselves up and we take great care of ourselves all the time. I’m here to tell you that’s a lie.

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Up Close and Personal with My Idol + What the Fuck do I ask her?

January 21, 2012

My most favourite famous person ever has agreed for me to interview her for my humble little blog. I’m almost peeing my pants.And I’m petrified. I have no idea what to ask her. So I came up with a plan.

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Hi ~ I’m KatieP
Life doesn't turn out the way it's meant to. I believed that if I was a good girl and followed the rules then I would live the life of my dreams.

Instead, I ended up with an eating disorder and having to cope with my husband's decision to kill himself.

When everything turned to shit I no longer had the energy to be the person I thought the world wanted me to be. I discovered that being my authentic self opened up a world of joy and peace beyond anything I'd ever imagined.

Here on this site I share everything I know (and what I'm learning) about holding on to my authentic self in the midst of an imperfect life.
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All content © 2011 Katie Paul

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