… that includes broccoli, protein powder and chicken breast as well as crappy chocolate, cheap lollies and fast food pizza.
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Life doesn't turn out the way it's meant to. I believed that if I was a good girl and followed the rules then I would live the life of my dreams.
Instead, I ended up with an eating disorder and having to cope with my husband's decision to kill himself.
When everything turned to shit I no longer had the energy to be the person I thought the world wanted me to be. I discovered that being my authentic self opened up a world of joy and peace beyond anything I'd ever imagined.
Here on this site I share everything I know (and what I'm learning) about holding on to my authentic self in the midst of an imperfect life.
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… well so am I.
So I spent a week writing 11,000 words [40 pages] of practical down-to-earth information on how to reach that elusive place where you love yourself.
Get it here for free.
copyright © head ♥ heart ♥ health 2011
{ 5 comments… read them below or add one }
amen!
Excellent advice! I’ve never quite articulated this thought, but now that I read it I agree 100%.
Hmmm sad when you do actually like brocolli and chicken breast (with tandoori coating and webered). However I have vowed to not touch plain tuna or any flavour other than spicy chilli and have given up trying to like green tea. Blaah.
Amen to eating food toy adore
Magda
Let me just say that you are awesome! I absolutely love your honesty and it makes me actually TRUST your posts. I look forward to reading every day.
I second Jessica’s comment! I look forward to reading your daily wisdom and you never cease to amaze me; you are FABULOUS, and all the while you are helping me too! Thank you.