… in fact you don’t have to eat any meal unless you are hungry
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Life doesn't turn out the way it's meant to. I believed that if I was a good girl and followed the rules then I would live the life of my dreams.
Instead, I ended up with an eating disorder and having to cope with my husband's decision to kill himself.
When everything turned to shit I no longer had the energy to be the person I thought the world wanted me to be. I discovered that being my authentic self opened up a world of joy and peace beyond anything I'd ever imagined.
Here on this site I share everything I know (and what I'm learning) about holding on to my authentic self in the midst of an imperfect life.
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… well so am I.
So I spent a week writing 11,000 words [40 pages] of practical down-to-earth information on how to reach that elusive place where you love yourself.
Get it here for free.
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{ 4 comments… read them below or add one }
OOH controversial – I love you Katie :p
I completely agree – If you think about it back in the caveman days there was no breakfast to eat until someone went hunting for it. It’s a modern myth that it is the most important meal of the day
Cheers Jadey – there is more where that came from : it’s time to explode the myths here in my blog world ♥
Perfect timing! I am looking at the breakfast I brought to work and although I’m still full from last night’s binge I was already thinking about what time should I eat breakfast, and how odd it would seem to have my breakfast as late as 11am? Who cares how odd it is or if someone at the office comments on it? Breakfast is one of my favorite meals, but I want to enjoy it and be hungry for it, so today I will wait until I am hungry to really enjoy it! Thank you for some great posts – very encouraging!
I totally agree! This fact has been a complete revelation to me!