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by Katie Paul on February 3, 2013

the Insiders' List
Enter your email below for a weekly summary of all my recent posts and free gifts that don't suck.
Tagged as: Book progress, writing
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the Insiders' List
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Life doesn't turn out the way it's meant to. I believed that if I was a good girl and followed the rules then I would live the life of my dreams.
Instead, I ended up with an eating disorder and having to cope with my husband's decision to kill himself.
When everything turned to shit I no longer had the energy to be the person I thought the world wanted me to be. I discovered that being my authentic self opened up a world of joy and peace beyond anything I'd ever imagined.
Here on this site I share everything I know (and what I'm learning) about holding on to my authentic self in the midst of an imperfect life.
"Your words jump off of the page at me - and if I were stranded ... this is the blog I would take with me. hands down. It is not just "fun" reading - it teaches me about myself. It forces my to face my truth, but still feel okay with myself when facing the most damaged parts of me. I feel like you write to me, it hits my heart every time...it is empowering."
~ Jessica
"I absolutely adore your writing! I love your authenticity and rawness. Thank you for your honesty, integrity, and grace, Katie. You are such an inspiring warrior. Thank you for continuing to share your story!"
~ Carrie Hensley
Dharma Connections
"Katie's website is one that I would highly recomend to all of my lovely female friends who may be struggling with their sense of feminine identity including the way they perceive themselves. Her blogs are highly insightful and her experiences are all lived ones."
~ Felicity
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head ♥ heart ♥ health by Katie Paul is licensed under a Creative Commons Attribution-NonCommercial 3.0 Unported License.

the Insiders' List
Enter your email below for a weekly summary of all my recent posts and free gifts that don't suck.

… well so am I.
So I spent a week writing 11,000 words [40 pages] of practical down-to-earth information on how to reach that elusive place where you love yourself.
Get it here for free.
copyright © head ♥ heart ♥ health 2011