Monday = Upper body workout + 20 min cardio
Tuesday = Lower body workout + yoga class
Monday + Tuesday = I can’t fucking move without screaming !!
But it feels so good to have my mojo back at last 
Did you know …
- Help ease the pain ~ Shelley has pledged to donate $1 to the Inspire Foundation for every person who leaves a comment on her blog today. Click here to help out someone else (it won’t cost you a thing) … and spread the word.
→ photo : Perfecto Insecto
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{ 6 comments… read them below or add one }
The weekend it was my glutes, quads, lower, middle and upper back. Today it’s my pecs, front delts and lats – ouchy mumma! The joy of lifting heavy shit.
Thanks for the lovin’ too honey.
I hope heaps of people go to your site ~ you are as generous as you are beautiful ♥
thanks for the stories really Inspiring
Thanks for stopping in to say hello ♥
HEY DARLING – what is it with you and me??? I’ve just found my mojo in the gym again – but with mojo comes a tiny bit of soreness and owwwwness – it’s a great feeling xx
NOT LONG NOW !!!! yay – will call you over the weekend
PS: Your blog is truly beautiful
Hey sweetie ~ looking forward to your call and seeing you soon. x