Who Told You You Were Fucked Up?

by KatieP on September 22, 2010

fucked

I’m fucked up. There’s a voice in my head that tells me that I’m really not good enough, that I could do better, if only I worked on being more loving, compassionate, patient, giving … (insert your word).

In life, there are people who always need to be right. It gives them a sense of power and control. And some of the time they need to make you feel wrong in order to be right.

And if this person is someone who you need approval from — your mother, your husband or your boss, eventually you give up trying to justify your position and agree with them. Actually, when they continually point out what you’ve done wrong –
you’re always late
you never consider my feelings
you are so selfish

it seems so obvious that they are right.

But they’re not right. I am not fucked up. I have a good heart, I always try my best, and I would never hurt anyone on purpose. I might make a mistake or fail but I don’t deserve to be punished through silence or sarcasm until I admit how bad I am.

Who told you you are fucked up? Who is punishing you for your errors in judgement and your lack of wisdom?

Mistakes are lessons, errors are experience and none of it is wrong or unforgivable.  You can’t be at fault for someone else’s feelings and guilt shouldn’t drive you to feel broken and in need of fixing.

You are awesome. You are unique. You do your best. And you are flawed.

Your flaws are what make you beautiful and you should celebrate them. No one gets punished for trying and failing. It is the way of human life.

Next time someone (including that voice in your head) feels inclined to tell you you’re fucked up — don’t believe it. You might have had a go and not quite made it, but you still remain a beautiful, divine, inspired soul sent to enhance the experience of the entire universe.

Fucked up? … fucking amazing more like it!

→ photo : supelek.net

the Insiders' Listweekly updates
Want the hot stuff that's too personal to post here?

Enter your email below for occasional updates and the stuff I don't want my mother to read + free gifts that don't suck.


{ 7 comments… read them below or add one }

Nicole September 22, 2010 at 6:55 pm

They’re the ones that are fucked up!LOL And yes, you are fucking amazing my dear :) Luv to you xxx

Reply

KatieP September 22, 2010 at 7:03 pm

Love you beautiful one x

Reply

charmaine September 22, 2010 at 9:25 pm

Right on Katie! I am going to blow this post up and read it as many times as I need to so I can be reminded every day; thanks for an awesome reminder of how beautiful we all are – inside & out!!
Cheers,
charmaine

Reply

Ruth September 23, 2010 at 1:42 am

Wow, thank you.

I can always stand to be reminded.

Reply

Kara September 23, 2010 at 6:12 am

I love this post! Thanks for posting it!

Reply

Liz N September 23, 2010 at 9:48 am

Love it Katie, what an awesome writer you are!

Reply

Astrid September 23, 2010 at 7:17 pm

I love this post! I’ve just finished reading a book called “controlling parents” and it helped me identify that inner voice as my “internalized parents”, and it’s so liberating to get to the point where I can tell them to shut the fuck up!! Bravo! x

Reply

Leave a Comment

Previous post:

Next post: