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Life doesn't turn out the way it's meant to. I believed that if I was a good girl and followed the rules then I would live the life of my dreams.
Instead, I ended up with an eating disorder and having to cope with my husband's decision to kill himself.
When everything turned to shit I no longer had the energy to be the person I thought the world wanted me to be. I discovered that being my authentic self opened up a world of joy and peace beyond anything I'd ever imagined.
Here on this site I share everything I know (and what I'm learning) about holding on to my authentic self in the midst of an imperfect life.
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… well so am I.
So I spent a week writing 11,000 words [40 pages] of practical down-to-earth information on how to reach that elusive place where you love yourself.
Get it here for free.
copyright © head ♥ heart ♥ health 2011
{ 1 comment… read it below or add one }
Dear Katie,
I didnt comment on your post last night but just want to say that if you do leave blogging, I’ll miss you. Your writing has been enlightening, educational, funny and at times confronting. I love your honesty and your individual take on life, dieting, training and surviving. All the best in your future endeavours.
XX Magda